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Feeling Stressed? Would you like to be more flexible to help with every day life? Need to take more time for yourself and relax?
If you answered yes to any of these then the relaxation and stretch course will benefit you.
Price includes: Tuition, equipment
One hour class to really relax and stretch those muscles and get rid of those stresses and strains of daily life.
Please wear loose fitness clothing that is easy to move about in, the class is performed in bare feet.
All participants must be a CSSC Member to attend.
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